of life's transitions are difficult for us to navigate, such as moving from marriage into divorce or widowhood, changing careers, blended families, empty nesting, adjusting to life after loss, etc. These important changes in life have a major impact on
us and can be tricky to manage. We can't avoid them. One thing that is for certain is that change
will occur whether we are ready or not.
Counselling can provide needed support when we are feeling overwhelmed by change or a life transition that hits unexpectedly, or when one or more changes occur simultaneously and we find our resources depleted.
Please contact us for a confidential discussion about how we can help.
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