work-life balance workshop is designed to help employees find greater
balance in life, which naturally leads to increased morale,
productivity, and health.
In this workshop, participants will explore their current work-life balance, examine what healthy work-life balance looks like, and learn how to achieve better balance in their lives. The session concludes with an invitation for participants to create their own personal action plan, implementing suggestions from the workshop.
The workshop is tailored to meet the needs of each specific audience. Often it is given over a lunch hour in a “lunch and learn” format. It is presented by an experienced counsellor from Borealis Counselling Services. Previous workshops have been highly rated by clients, who have commented that they are, “excellent”, “very enjoyable”, and “informative”.
Please contact our office at 780-791-1757 for more information on this workshop.
We also offer numerous other workshops, on topics such as dealing with difficult people, substance abuse in the workplace, stress management, as well as customized workshops designed to suit the needs of your workplace.
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